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Mental Health Services

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Nature - Based Therapy

Nature-based in-person 50 minute sessions take place in the Long Beach area with a mindfulness of privacy and confidentiality.

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Virtual Therapy Online

Secure online therapy that provides a convenient way to receive professional support from the comfort of your own home.

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Hybrid Services

This service offers a combination of nature-based therapy in person and virtual online sessions.

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Nature Based Group Wellness

You can learn more about this by following my Instagram or reaching out via email for upcoming events

Availability

Monday: 9AM - 8PM

Tuesday: 7AM - 8PM

Wednesday: 7AM - 8PM

Thursday: 7AM - 8PM

Friday: 7AM-3PM

Rate

$150 for virtual 50min (Insurances below accepted)

$175 for nature-based in-person 50 min (OON & United Healthcare/Optum)

For out-of-network (OON) services, my services may still be covered by your insurance or employee benefit plan with a superbill. I utilize the service Thrizer to support this superbill process. Please be aware that I do not submit these claims on your behalf or assist directly with submission.

Steps for checking with your insurance:

You can check by calling the mental health number on the back of your insurance card and asking them the following:

1)

Do I have out-of-network (OON) mental health benefits?

2)

What services will my insurance reimburse me for?

3)

If so, how much does the insurance reimburse?

4)

And how do I submit a superbill?

5)

Can I use Thrizer to submit superbills?

https://www.thrizer.com/

Then I will send you a superbill separately or through Thrizer following each session!

In-network insurances for virtual sessions only:

United Healthcare/Optum

Blue Shield of California

Oxford

Quest Behavioral Health

Blue Cross Blue Shield

Aetna

Anthem Blue Cross California

Cigna

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